Best #Diet EVER! No gimmick 1200 Calorie Pre-Op Diet Prescribed before #Gastric #Bypass – It’s actually pretty healthy if you check out the portions and you can totally live this way! I’ve lost TONS of weight by going back on this. It was giving to me by my doctor a few years ago.
Color illustrated poster with a complete workout of twenty-seven different Pilates exercises. Made of aqueous paper that holds up to folds without ripping and resists smudges. Comes in re-sealable plastic bag for easy travel. Dimensions: 17"x 25"