Category Archives: Fitness Abs

September Fitness Calendar from @Shrinking Jeans – School House Rock Hard Abs. w…

September Fitness Calendar from @Shrinking Jeans – School House Rock Hard Abs. www.shrinkingjean… #fitness #abs #monthly

PROJECT: GETFIT.

Abs are made in the kitchen, so follow this meal plan to get a kick start to those flat abs! It’s a very simple, easy to follow, easy to prepare meal plan so it’s great for everyone! Recipes for each of the meals are on Neila Rey’s website here.