Vicky Justiz Buttock Lift Exercises – Butt Lifting Workout From Home – YouTube
Day 27 of 366. Summer bodies are made in the winter. Heard that! Whoever said you can’t get a good workout from home never had a #BeachbodyProgram. Burned 260 in under 40 minutes. From home. With 0 equipment. How does 30 minute workouts. From your living room. Delicious shakes that are packed with superfoods. A fool proof nutrition program. And my support as a coach. Sound? I have 3 spots left in my group that starts on the 8th! Grab yours before they get taken and be in the running for a free 40 serving supply of #Energize! DM me or comment WINTER to get the details on how to get your spot reserved. #summer #winter #workout #athomeworkout #chiselagility #fitnanny #teamvictoriousvillains
It’s time to start Month 2 of my Body Beast and CIZE hybrid workout schedule! I was so pleased with my month 1 results (TBA), that I made another hybrid for month 2!! For Body Beast, I am now in the BULK phase, which means more intense workouts with shorter rest periods between sets. I love the flexibility of these programs, that I can do from my own home (or anywhere!). CLICK the pin to view the full calendar and learn more about these programs! #HybridWorkout #BodyBeast #CIZE #Dance
Resistance Band Exercises from 21 Day Fix Extreme Join us in the next 21 Day Fitness Challenge Become a Beachbody Coach Radiate Wellness facebook.com/radiatewellness IG @mandamariecook SnapChat mandamc2 lose weight, weight loss, workout from home, work from home, portion control, superfoods, balanced nutrition….