Category Archives: Weight Loss Exercises

It’s been barely two days but I’m back to body shaming and degrading…

It’s been barely two days but I’m back to body shaming and degrading people again! How do I sleep at night! Despicable!

How to Jump Start Weight Loss with a Run/Walk Program – Hello Healthy

How to Jump Start Weight Loss with a Run/Walk Program – Hello HealthyHello Healthy

Weight Loss Success Story of the Day: Ebony lost 131 pounds. She went from a siz…

Weight Loss Success Story of the Day: Ebony lost 131 pounds. She went from a size 28 to a size 8 with clean eating, exercise, strength training and a great support system.

Today’s positivity post is brought to you by my own need for positivity br…

Today’s positivity post is brought to you by my own need for positivity brought to me by my shitty day.

Crystal lost 72 pounds | Black Weight Loss Success

Crystal lost 72 pounds | Black Weight Loss Success

#exercise #fitness #health #weight loss…

#exercise #fitness #health #weight loss

Make a change and Sign Up for the Skinny Ms. newsletter! Never miss out on fitne…

Make a change and Sign Up for the Skinny Ms. newsletter! Never miss out on fitness tips or healthy recipes from Skinny Ms. #cleaneating #fitness #weightloss

I Lost What weight loss Calculator powered by ViSalus™

I lost 82 pounds! That is the same as 6 raccoons.

Use this fitness motivation picture or fitness motivation photo as a part of yo…

Use this fitness motivation picture or fitness motivation photo as a part of your fitness plan. Tape them to your mirror, to your computer, on your refrigerator, and become fit chicks CLICK ON PIN TO VISIT MY WEBSITE