Category Archives: Pilates

Ab Sculpting Pilates by Mari Windsor! Starting this was hard but it got easy as …

Ab Sculpting Pilates by Mari Windsor! Starting this was hard but it got easy as the days goes by and my tummy had shrunken inches! JD

Looking for exercises that you can do at home to lose weight that don't requ…

Looking for exercises that you can do at home to lose weight that don't require exercise equipment? Here are best body weight exercises you can do right in your living room. Body weight or calisthenics workouts are simple, yet supper effective at burning